WHO maximum daily sugar intake is 12 tsp a day

12 teaspoons of sugar is equal to the 330ml can of sugary drink

A 330 ml can of sugary drink can contain up to 12 tsp of sugar. The World Health Organisation has recommended that the maximum amount of sugar a person consumes a day is 12 tsp. If you indulge in one sugary drink, you’ve already exceeded your recommended sugar intake.

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Healthy Living Alliance

Every South African has a right to access clean drinking water and healthy food. HEALA is an alliance of organisations with this mission in mind.